Tag Archive: coconut oil

21st May 2016

Lemon & Vanilla Protein Balls

Lemon & Vanilla Protein Balls 2016-05-21 22:31:05 These protein balls are a perfect snack at any time of day and are especially useful when you’re on the go or for after a workout. I also find they satisfy my need for a sweet snack but without the sugar. I like to make a large batch and freeze some for a later date. You can also try them with orange instead of lemon. Write a […]
9th December 2015

Chocolate Orange Tart

        Chocolate Orange Tart 2015-12-06 13:43:52 Serves 6 With a nutty base and a rich chocolate orange filling this dish is perfect to cater for the health conscious amongst you, while still providing a delicious mouth watering dessert. It couldn’t be easier or quicker to make while being packed with the goodness of avocado, pecans, almonds, coconut and cacao. Write a review Save Recipe Print Prep Time 20 min Cook Time 10 min Total Time 30 min Prep […]
16th November 2015

My top 15 uses for coconut oil

I love Coconut oil. I love it because I’ve never come across a product that is so versatile. I used to be a product junky. I had a product for everything. My bedroom and bathroom cabinet was full of a massive array of beauty and cosmetic brands. When I started to study health and nutrition, I noticed time and time again that the subject of cosmetics and beauty products would come up. At first I was so overwhelmed […]