Tag Archive: probiotics

14th September 2015

What’s your gut feeling? Part 2 – Healing your gut

In PART 1 I explained why gut health is so important and what can go wrong. Part 2 brings us onto the good news. There is so much you can do, starting today, that can help you rebuild a healthy gut and restore your health. Start healing your gut now! Healthy Eating to begin healing your gut Healthy eating has to come first and foremost as what we eat and feed our children has such a profound impact. Good […]
12th September 2015

What’s your gut feeling? Part 1

It’s strange to think we are made up of trillions of bacteria and that we have more bacteria than human cells. But what does this bacteria do and why is it so important?  Probiotic bacteria covers the surface of our nine metre digestive system from our mouth, through our oesophagus, into our stomach, right through to our small and large intestines. All disease begins in the gut. Hippocrates (460 – 370 BC) Digestion The beneficial bacteria are vital for the effective digestion and absorption […]