Tag Archive: raw food

4th June 2016

Nutty Bars with Chocolate Fudge Topping

These delicious Nutty Bars with Chocolate Fudge Topping are a healthier alternative processed cakes and biscuits and is loaded with calcium and magnesium. Remember they still contain sugar so should be a treat rather than everyday.
7th May 2016

Recovery from Chemo

Tom speaking at an event to help educate others about the living foods lifestyle. Recovering from chemo and radiation with careful and considered lifestyle and dietary changes is one of the most important things you can do to give the body a fighting chance of being able to combat future cancer. I met Tom Fisher in 2011, when I attended Hippocrates Health Institute, and he had done just that. After finishing chemo he was depleted and very ill. What he […]
27th January 2016

Eating to Thrive

Having studied the subject of nutrition for quite some time, I have noticed a lot of judgement that comes from all directions. The media is full of opinions with hundreds of different diets purporting to produce miraculous results that will apparently suit everyone who tries it. Many ‘camps’ don’t seem open to the another way and the idea prevails that one size fits all. The inspiration for this article came from a social media post comparing two high profile women. […]
14th December 2015

Recovery from Bowel Cancer

Andrea with her husband Robert and their grandchildren. I met Andrea when I attended Hippocrates Health Institute (HHI) in September 2011 to complete the Life Change Programme. I spent a lot of time with Andrea at HHI and was constantly inspired and amazed by her strength, positive outlook and loving nature.  Andrea’s story is a perfect example of what can be achieved with faith, belief and dedication to health and healing. It also showed me how love and positivity can […]
9th November 2015

Fountain of Juice

In the heavily debated subject of nutrition there aren’t many things that we all agree on, but there does seem to be at least one and that is the benefits of fresh vegetable juice. This simple practice can dramatically improve your health and combat ageing as an addition to your healthy diet. Here’s why everyone should start the day with a fresh vegetable juice. Eating your 20 a day suddenly became much easier   We all know about the 5-a-day portion of fruit […]
20th October 2015

Breast Cancer Survivor

I haven’t posted for a few weeks as I’ve been busy with my MSc and I also went to New York. I’ll be posting about one of the restaurants I visited next week, but in the meantime here is an incredible true story I’m sure you will enjoy reading.  During my travels and visits to various health retreats and conferences, I have met so many people who have inspired me with their stories of healing and transformation. I met Malini at a […]