Tag Archive: coconut oil

21st May 2016

Lemon & Vanilla Protein Balls

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9th December 2015

Chocolate Orange Tart

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16th November 2015

My top 15 uses for coconut oil

I love Coconut oil. I love it because I’ve never come across a product that is so versatile. I used to be a product junky. I had a product for everything. My bedroom and bathroom cabinet was full of a massive array of beauty and cosmetic brands. When I started to study health and nutrition, I noticed time and time again that the subject of cosmetics and beauty products would come up. At first I was so overwhelmed […]

Autumn Cleansing
Many people view cleansing as something you should do to rid yourself of toxins after an indulgent period of time, but this is certainly not the only time to consider cleansing. Usually referred to as a detox, cleansing is useful to complete 2 or 3 times a year to provide the liver with the extra support it may need to carry out over 500 vital functions. […]
Thyroid Hormone Conversion
I always encourage anyone suffering from a chronic condition to develop their understanding of what is driving their disease. Thyroid conditions are complex in nature and there are an array of individual reasons as to why thyroid hormone conversion can be slow. This post covers just some of the problems that should be investigated. […]
Selenium & your Thyroid
Selenium deficiency is considered a major health problem for 1 billion people worldwide. The selenium content of all UK soils is desperately low and intake is half what it should be due leaching by the sulphate in acid rain and ammonium sulphate fertilizers, a shortage of uptake by plants, over-cultivation of soil and lack of crop rotation. Read more about this and how you can ensure you are getting enough selenium. […]

Tag Archive: coconut oil

Lemon & Vanilla Protein Balls

Chocolate Orange Tart

My top 15 uses for coconut oil

Blog

Autumn Cleansing

Thyroid Hormone Conversion

Selenium & your Thyroid

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