Tag Archive: chlorine

20th December 2015

Part 1 It’s in the Water: Tap Water

After oxygen, water is the most vital element that keeps us alive. It is needed in constant supply for every single process in the body from digestion, respiration and circulation to lymphatic and hormone function. An adult body is between 55% – 65% water and the brain and heart is composed of approx 73% water. Given this importance, it’s surprising how little thought is given to what is in our water. Most people I know stick to bottled water or […]

Autumn Cleansing
Many people view cleansing as something you should do to rid yourself of toxins after an indulgent period of time, but this is certainly not the only time to consider cleansing. Usually referred to as a detox, cleansing is useful to complete 2 or 3 times a year to provide the liver with the extra support it may need to carry out over 500 vital functions. […]
Thyroid Hormone Conversion
I always encourage anyone suffering from a chronic condition to develop their understanding of what is driving their disease. Thyroid conditions are complex in nature and there are an array of individual reasons as to why thyroid hormone conversion can be slow. This post covers just some of the problems that should be investigated. […]
Selenium & your Thyroid
Selenium deficiency is considered a major health problem for 1 billion people worldwide. The selenium content of all UK soils is desperately low and intake is half what it should be due leaching by the sulphate in acid rain and ammonium sulphate fertilizers, a shortage of uptake by plants, over-cultivation of soil and lack of crop rotation. Read more about this and how you can ensure you are getting enough selenium. […]

Tag Archive: chlorine

Part 1 It’s in the Water: Tap Water

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Autumn Cleansing

Thyroid Hormone Conversion

Selenium & your Thyroid

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